Catatan berat badan (tidak ada entri jurnal) untuk 17 Juli 2013
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58,5 kg
Sejauh ini Berkurang: 1,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1376 kkal
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Lemak: 43,74g | Prot: 51,79g | Karb: 178,94g.
Makan Pagi: Coffee House Inspirations - Vanilla Caramel Cream, Craisins, Oven-toasted Quick Oats, Coffee (Espresso Brewed), Milk (2% Lowfat with Added Vitamin A), Walnuts. Makan Siang: Blue Moon, Premium Saltine Crackers Rounds with Whole Grain. Makan Malam: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Grilled & Ready Chicken Breast Chunks, Red Tomatoes, White Rice, Avocados. Camilan/Lainnya: Peanut M&M's (Package), Premium Saltine Crackers Rounds with Whole Grain, Coffee House Inspirations - Vanilla Caramel Cream, Coffee (Espresso Brewed), Milk (2% Lowfat with Added Vitamin A). lagi...
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Memperoleh 0,4 kg dalam 1 minggu
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Sejarah Berat Badan Koreen
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