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I think i have a sinus infection.
I'm going to A/G Youth Convention tonight and tomorrow, then work. I'm gonna try not to blow it eating out.
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81,2 kg
Sejauh ini Berkurang: 11,8 kg.
Sisa: 17,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 19 November 2010:
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2022 kkal
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Lemak: 134,04g | Prot: 66,26g | Karb: 140,97g.
Makan Pagi: Tomato Juice, Bacon (Cured, Pan-Fried, Cooked), Egg, Cheddar Cheese, Texas Style Buttermilk Biscuit. Makan Siang: Shrimp, Sugar Cookie, Green Olives, Ranch Salad Dressing, Texas Toast, Sour Cream, Butter (Salted), Baked Potato (Peel Not Eaten), Beef Top Sirloin (Trimmed to 1/8" Fat). lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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