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Different scales, non digital so approximate weight
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36 kg
Sejauh ini Berkurang: 5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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916 kkal
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Lemak: 15,72g | Prot: 64,61g | Karb: 161,44g.
Makan Pagi: Cinnamon, Tesco Rhubarb fresh, Quaker Old Fashioned Oats, Peaches, Apricots, Cucumber. Makan Malam: Asda Fresh Whole Gutted Sea Bream, Mustard, Cilantro (Coriander), Spinach, Old El Paso Spice Mix For Original Smoky BBQ Fajitas, Rosemary, Cucumber (with Peel), Sweet Red Peppers, Asda Spring Onions, Cilantro (Coriander), Lettuce, Vinegar, Tesco Swede, Carrots, Celery, Tesco mushrooms fresh, Yellow Sweet Peppers, Onions, Soy Sauce, Sweet'N Low Sweet'n Low, Radish, Zucchini, Tomatoes, Tesco whole sea bream. Camilan/Lainnya: Lemon Juice, Coffee, Pepsi Pepsi Max (Can), Twinings Pure Peppermint Tea, Sugar Free Soft Drink. lagi...
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Memperoleh 0,0 kg dalam 1 minggu
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