Catatan berat badan (tidak ada entri jurnal) untuk 08 Agustus 2020
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56,1 kg
Sejauh ini Berkurang: 1,1 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2376 kkal
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Lemak: 122,40g | Prot: 183,57g | Karb: 140,68g.
Makan Pagi: Tesco Easy Peeler Satsuma, Egg, MuscleFood Low Fat Bacon Medallions, Alesto Brazil Nuts, Vitalite Dairy Free Butter. Makan Siang: Olives, Lettuce, Hellmann's Mayonnaise, Princes Tuna Chunks in Spring Water. Makan Malam: White Grapes, Tesco 100% Beef Burgers, Cucumber (with Peel) , Olives, Lettuce, Iceland Jumbo Pork Sausages, Tesco Everyday Value Mild Cheddar Slices, Tesco Minted Lamb Kebabs. Camilan/Lainnya: Pringles Original (30g), Bananas, Bulk Powders Pure Whey Isolate 97, Alpro Unsweetened Almond Milk, Lindt 90% Dark Chocolate, Alpro Unsweetened Almond Milk, Blueberries , Bulk Powders Pure Whey Isolate 97, Alpro Unsweetened Almond Milk, Lindt 90% Dark Chocolate, Alpro Unsweetened Almond Milk, Farmfoods Summer Fruits, Maple Syrup, St Helen's Farm Semi-Skimmed Goats Milk, Quinoa (Cooked). lagi...
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Memperoleh 0,1 kg dalam 1 minggu
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Sejarah Berat Badan mhairinic
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