|
I believe I have hit my all time low when it comes to weight. I have never been so humiliated in my life before until the other day.
|
124,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 56,7 kg.
Diet diikuti: Buruk.
|
|
829 kkal
|
Lemak: 46,51g | Prot: 25,53g | Karb: 79,45g.
Makan Pagi: Great Value Half & Half, Coffee (Brewed From Grounds). Makan Malam: Scrambled Egg, Home Fries with Green or Red Peppers and Onions, John Morrell Polish Sausages. Camilan/Lainnya: Mayfield Brown Cow Juniors, Water, Banana. lagi...
|
Memperoleh 0,3 kg dalam 1 minggu
|
|
Sejarah Berat Badan mlheands
|