Catatan berat badan (tidak ada entri jurnal) untuk 13 Juli 2013
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126,1 kg
Sejauh ini Berkurang: 12,2 kg.
Sisa: 33,6 kg.
Diet diikuti: Cukup Baik.
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3132 kkal
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Lemak: 121,92g | Prot: 106,26g | Karb: 403,39g.
Makan Pagi: Inglehoffer Wasabi Horseradish, Panda Express Mixed Vegetables (Side), Trader Joe's Vegetable Fried Rice. Makan Siang: Whole Foods Market Green Garbanzo Beans, Whole Foods Market General Tso's Vegan Chicken, Morningstar Farms Chik Patties Breaded Veggie Patties, Bob Evans Dill Pickle Slices, Chick-fil-A Diet Lemonade (Large), Target Hamburger Bun. Makan Malam: Tortilla Chips (White Corn), Giant Eagle Sub Roll, Great Value Hamburger Dill Chips Pickles, Mt. Olive Mild Banana Pepper Rings, Onions, Lettuce, French's Classic Yellow Mustard, Cheddar Cheese, Provolone Cheese, Tomatoes, Tomatillos, Coca-Cola Cherry Coke Zero (20 oz), Strawberries. Camilan/Lainnya: Apples, Good & De Lish Maple Leaf Creme, Part Skim Mozzarella Cheese, Nabisco Brown Rice Triscuit, AMC Movie Theater Popcorn (Large). lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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Sejarah Berat Badan me,myselfandi
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