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R 7/30 145.0 16.9 60.6h
rest
HSPU0, DoorHS70, HSKU0, PU020, JR0, LsitKnee0
mung bean fusilli dry x 2.3875 = cooked
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65,8 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2006 kkal
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Lemak: 69,70g | Prot: 71,25g | Karb: 283,16g.
Makan Pagi: Violife Vegan Feta, Violife Vegan Feta, Whole Foods Market Mung Bean Gluten Free Fusilli, Divvies Chocolate Chip Sandwich, Sambazon Superfruit Acai Bites, Primal Kitchen Coconut Cashew Bar, Yam (Without Salt, Drained, Cooked, Boiled, Baked) , Water, Aurora Natural Macadamia Nuts, Orgain Organic Protein & Greens, Trader Joe's Almond Beverage, America's Choice Button Mushrooms, Yam (Without Salt, Drained, Cooked, Boiled, Baked) , Just Just Egg. lagi...
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Kehilangan 3,8 kg dalam 1 minggu
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