Catatan berat badan (tidak ada entri jurnal) untuk 11 Juli 2013
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143,2 kg
Sejauh ini Berkurang: 14,1 kg.
Sisa: 72,8 kg.
Diet diikuti: Cukup Baik.
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2353 kkal
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Lemak: 117,75g | Prot: 83,40g | Karb: 259,40g.
Makan Pagi: Splenda No Calorie Sweetener Packets, Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes, PAM Butter Cooking Spray, International Delight Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Mushrooms, Hormel Turkey Pepperoni, Fried Egg. Makan Siang: White Rice (Long-Grain, Cooked). Makan Malam: Great Value Hot Dog Buns, Johnsonville Brats Beer 'n Bratwurst Style. Camilan/Lainnya: Lay's Classic Potato Chips (50g), Skippy Creamy Peanut Butter, Snack Cracker, Dannon Light 'n Fit Carb and Sugar Control Vanilla Cream, Dannon Light 'n Fit Carb and Sugar Control Vanilla Cream, Plums, Coffee, Splenda No Calorie Sweetener Packets, Cream Substitute (Light Powdered), Fuji Apples. lagi...
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4705 kkal
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Latihan:
Duduk - 5 jam, Pekerjaan Rumah Tangga - 1 jam, Kerjaan Kantoran (Dibalik Meja) - 9 jam, Istirahat - 2 jam, Tidur - 7 jam. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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Sejarah Berat Badan GinaTheAllMyLifeBigGirl
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