Catatan berat badan (tidak ada entri jurnal) untuk 10 Juli 2013
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85,5 kg
Sejauh ini Berkurang: 1,2 kg.
Sisa: 12,9 kg.
Diet diikuti: Cukup Baik.
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1852 kkal
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Lemak: 78,72g | Prot: 119,11g | Karb: 180,08g.
Makan Pagi: Herbal Tea, Polly-O Part Skim Mozzarella String Cheese Sticks, Blueberries, Au Bon Pain Fresh Pineapple, Nature's Promise Vanilla Rice Milk, Post Shredded Wheat Original Cereal. Makan Siang: Aidells Chicken Teriyaki Meatballs, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Green Cabbage (Fat Not Added in Cooking). Makan Malam: Cooked Green String Beans with Tomatoes (Fat Not Added in Cooking), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef with Barbecue Sauce (Mixture). lagi...
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Kehilangan 4,1 kg dalam 1 minggu
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Sejarah Berat Badan JViot3
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