Catatan berat badan (tidak ada entri jurnal) untuk 27 Juli 2020
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83,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 15,9 kg.
Diet diikuti: Cukup Baik.
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1799 kkal
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Lemak: 81,30g | Prot: 122,37g | Karb: 144,80g.
Makan Pagi: Bananas . Makan Siang: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sunrise Medium Firm Tofu, Chicken Leg (Skin Eaten). Makan Malam: Roasted Potato, Sunrise Medium Firm Tofu, Chicken Leg (Skin Eaten). Camilan/Lainnya: Christie Crispers - Ranch, President's Choice Hummus, Baby Carrots . lagi...
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 Komentar
I was close to my goal weight in may 2019 but lost focus during the summer then got pregnant in the winter and had a baby 2 weeks ago. I want to get back at it and start losing the baby weight. I am taking it easy while I am recovering from my c-section but will slowly ramp up exercising and eating healthy.
27 Jul 20 oleh anggota: Becseng
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Aw congrats on baby! And good luck on losing the baby weight!
04 Agu 20 oleh anggota: Emma.s.jin..
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Sejarah Berat Badan Becseng
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