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Being on a muscle gaining diet is more fun.
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70,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 2,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 15 November 2010:
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2094 kkal
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Lemak: 68,39g | Prot: 144,61g | Karb: 225,51g.
Makan Pagi: Banana, Wheat Bread Orowheat 12 grain, Boiled Egg, Deli Turkey or Chicken Breast Meat, Peanut Butter, Granulated Splenda, Coffee (Brewed From Grounds), 100% Whole Grain Oatmeal, Syrup: Sugar Free, Honey. Makan Siang: Beets, Olives, Chicken Strips. Camilan/Lainnya: Bananas, Pistachio, Men's Ultra Daily, Creatine Micronized, Green Tea, Flax Seed Oil Softgels (1000 mg), 100% whey protein, Glutamine. lagi...
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Memperoleh 4,0 kg dalam 1 minggu
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Sejarah Berat Badan Bloodyknife
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