Catatan berat badan (tidak ada entri jurnal) untuk 22 Juli 2020
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73,9 kg
Sejauh ini Berkurang: 14,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2057 kkal
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Lemak: 61,25g | Prot: 149,05g | Karb: 224,37g.
Makan Pagi: Beatrice 0% Skim Milk, General Mills Original Cheerios, Black Diamond Fat Free Mozzarella Cheese Slices, Piller's Smoked Breakfast Ham, Oakrun Farm Bakery Plain English Muffin, Coffee with Cream and Sugar, Fried Egg. Makan Siang: Kellogg's Vector Energy Bar, Dijon Mustard, Lettuce, Tortilla, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Makan Malam: Compliments Balsamic Vinegar, Black Diamond Fat Free Cheddar Cheese Slices, Lettuce, Compliments Hickory Smoked Ham Butt Portion. Camilan/Lainnya: Kellogg's Cheez It, Tim Hortons Coffee with Milk (Large), Selection Mixed Fruit Blend, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Philadelphia Light Herb & Garlic Cream Cheese, White Bread (Home Recipe or Bakery). lagi...
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Kehilangan 4,4 kg dalam 1 minggu
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Sejarah Berat Badan GuiseppeCarboner
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