Catatan berat badan (tidak ada entri jurnal) untuk 02 Juli 2013
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122,0 kg
Sejauh ini Berkurang: 11,3 kg.
Sisa: 28,6 kg.
Diet diikuti: Cukup Baik.
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1246 kkal
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Lemak: 67,74g | Prot: 46,29g | Karb: 113,34g.
Makan Pagi: Strawberries, Sunbelt Sweet & Salty Peanut Chewy Granola Bar, Water. Makan Siang: Water, Keebler Club Crackers Original, Oscar Mayer carving board applewood smoked turkey brt, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns. Makan Malam: Cheese Flavor Corn Puffs or Twists, Hormel Fully Cooked Water Added Ham Patties, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns. lagi...
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3510 kkal
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Latihan:
Istirahat - 7 jam dan 40 menit, Tidur - 8 jam, Kerjaan Kantoran (Dibalik Meja) - 8 jam, Mengemudi - 20 menit. lagi...
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Kehilangan 1,1 kg dalam 1 minggu
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 Komentar
Woo hoo! You did it! Keep at it!
02 Jul 13 oleh anggota: BeckyBaby65
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Thanks! and I thought it was fun when the middle number turned to 7 previously!
02 Jul 13 oleh anggota: kmunson
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This morning when I typed in the weight I almost put 369...yesterday I sent my daughter a text saying gas in our home town was down to 2.259 a gallon...meaning to put 3.259 a gallon of course. I must really be getting old! I can't keep numbers straight lately. Gas prices seem a blessing at that number. Earlier this spring in MN they were over $4 a gallon.
02 Jul 13 oleh anggota: kmunson
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Sejarah Berat Badan kmunson
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