Catatan berat badan (tidak ada entri jurnal) untuk 15 Juli 2020
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55,9 kg
Sejauh ini Berkurang: 1,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2054 kkal
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Lemak: 104,54g | Prot: 132,37g | Karb: 152,25g.
Makan Pagi: Farmfoods Summer Fruits, Very Lazy Garlic, Vitalite Dairy Free Butter, Mushrooms, Deluxe Outdoor Bred British Pork Sausages, Fried Egg with Fat. Makan Siang: Kiwi Fruit, Farmfoods Summer Fruits, Baby Corn, Hellmann's Mayonnaise, Nixe Tuna, Quinoa (Cooked). Makan Malam: Asda Pizza Dough, Meadow Fresh Creamy Coleslaw, Snow or Sugar Snap Peas, Baby Corn, Baked Sweetpotato (Peel Eaten), Lighthouse Bay Peppered Hot Smoked Salmon Fillets. Camilan/Lainnya: Maribel Whole Nut Crunchy Peanut Butter, Tesco British Celery Sticks, Bananas , Bulk Powders Pure Whey Isolate 97, Alpro Unsweetened Almond Milk, Tesco Pumpkin Seeds, Walnuts, Sainsbury's Sultanas, Tesco Iced Fairy Cake, Tesco Whole Milk, Snow or Sugar Snap Peas, Alpro Unsweetened Almond Milk, Alpro Unsweetened Almond Milk, Alesto Brazil Nuts, Alpro Unsweetened Almond Milk. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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Sejarah Berat Badan mhairinic
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