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Still the same - on day 15 of exercise and day 5 of diet - have to stay motivated - a pound would be nice!
Did 40 minutes of wii fit so far today - off to get a pedicure as a treat!
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74,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 11,3 kg.
Diet diikuti: 100%.
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1833 kkal
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Lemak: 43,86g | Prot: 49,43g | Karb: 234,60g.
Makan Pagi: fat free light active yogurt, Fiber One Bran cereal, sugar free french vanilla creamer, coffee. Makan Siang: fat free sun dried tomato dressing, light wheat bread, Mixed Salad Greens. Makan Malam: green salad, mai tai, shrimp curry, fried rice. lagi...
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2198 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 1 jam, Belanja - 2 jam, Senam (Ringan, Misalnya Latihan Di Rumah) - 40 menit, Istirahat - 12 jam dan 20 menit, Tidur - 8 jam. lagi...
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berat badan stabil
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 Komentar
I feel your pain, I actually weighed myself this morning and am still at the same weight! I have been in the gym everyday and have stayed within my points (with the exception of one day), so I really expected to lose about 3-4 lbs. What game do you do on the Wii Fit?
09 Jan 09 oleh anggota: SwtDivaHou
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Sejarah Berat Badan megan4
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