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Down a bit and doing well -- had a golf-ball sized sebaceous cyst removed from my shoulder yesterday and am feeling some effects from it.
Be Happy!
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74,0 kg
Sejauh ini Berkurang: 64,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1877 kkal
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Lemak: 99,89g | Prot: 156,45g | Karb: 127,42g.
Makan Pagi: Cottage Cheese, Coffee, Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate. Makan Siang: Panne Provincio French Baguette, Lascco Nova Smoked Salmon, Feta Cheese, Egg Omelet. Makan Malam: Sour Cream, Baby Spinach, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Ralphs Carb Master Vanilla Yogurt, Tillamook Extra Sharp Cheddar Cheese, Morton's of Omaha Beef Pot Roast, Brussels Sprouts. Camilan/Lainnya: Simply Lite Sugar Free Dark Chocolate, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese, Eskimo Pie Dark Chocolate (No Sugar Added). lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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 Komentar
Wow - that sounds painful. Heal well, my friend.
29 Jun 13 oleh anggota: HCB
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Thanks HCB -- less painful now that it has been removed -- but the waterproof bandage is very itchy! :-)
29 Jun 13 oleh anggota: bflegg
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