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Ugh inflammation. It was free day but I stayed u Ser 1500 calories.
Took Lasix and Potassium
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85,5 kg
Sejauh ini Berkurang: 8,0 kg.
Sisa: 12,9 kg.
Diet diikuti: Cukup Baik.
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1238 kkal
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Lemak: 46,23g | Prot: 73,34g | Karb: 143,18g.
Makan Pagi: Great Value Bacon, Publix Scrambled Eggs, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Makan Siang: Wonderful Halos Mandarin Oranges, Bananas , Ruffles Original Potato Chips, Dean's French Onion Dip, Great Value Bottled Water (Bottle). Makan Malam: Italian Bread , Ground Turkey (Cooked) , Whole Wheat Spaghetti, Great Value Bottled Water (Bottle). Camilan/Lainnya: Luigi's Real Italian Ice - Lemon (6 oz). lagi...
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Memperoleh 10,2 kg dalam 1 minggu
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