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Thought I'd have a sneaky weigh-in! I normally weigh-in every morning but tonight It's lower than this morning! So thought I'd log it because it's lower... I wonder why though.
Hope everyone is ok. Make it a great week by being thankful for what you have. Sending love!
Sam xxxxx
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74,5 kg
Sejauh ini Berkurang: 8,1 kg.
Sisa: 1,9 kg.
Diet diikuti: Cukup Baik.
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1440 kkal
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Lemak: 71,86g | Prot: 55,32g | Karb: 135,38g.
Makan Pagi: Coffee, Lentil Loaf. Makan Siang: Carrots , Morrisons Reduced Fat Houmous. Makan Malam: Dr. Oetker Pizza Funghi. lagi...
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1816 kkal
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Latihan:
Istirahat - 16 jam dan 12 menit, Tidur - 7 jam dan 48 menit. lagi...
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Kehilangan 6,0 kg dalam 1 minggu
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 Komentar
08 Jul 20 oleh anggota: bubblegum14
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Gilly Fizzy who knows! I might be a VERY sneaky dog 😂
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Don’t argue with it 🤣 accept it , well done 👏
08 Jul 20 oleh anggota: lisap75
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Sejarah Berat Badan SamTheManWithAWeightLossPlan
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