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I have been staying with my elderly Mother, who has pneumonia, at the hospital since January 1st. Although I have lots of healthy choices of food to eat in the hospital cafeteria, I am not burning many calories just sitting and doing crossword puzzles. Hopefully, she will be going back to the nursing home tomorrow and life can get back to normal. I did weigh more than 180 a few days ago, but was ashamed to post it. Most of the Christmas goodies are gone, so there will be better days ahead.
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81,6 kg
Sejauh ini Berkurang: 6,8 kg.
Sisa: 13,6 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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