|
😊I love (and hate) my exercise bike
|
74,8 kg
Sejauh ini Berkurang: 7,8 kg.
Sisa: 2,2 kg.
Diet diikuti: Cukup Baik.
|
|
223 kkal
|
Lemak: 10,89g | Prot: 16,60g | Karb: 13,25g.
Makan Pagi: Poached Egg, Waitrose Wholemeal Bread, Coffee. lagi...
|
Kehilangan 3,5 kg dalam 1 minggu
|
 Komentar
I get that but with that comes a nice drop! Well done 😁👏🏼👏🏼
05 Jul 20 oleh anggota: bubblegum14
|
Thanks Bubbles! Really happy - that loss brings me to an entire stone lost. Need to keep going though! Have a great week :) x
|
You've done amazing! When you say you have to keep going does this mean you will be changing your goal to a lower number? 💛💛
05 Jul 20 oleh anggota: bubblegum14
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan SamTheManWithAWeightLossPlan
|