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AHHHHHHHHHH!!!!!!!!! i weighed myself and I have gained 5 pounds over this last month of absolute unhealthy-ness. Well, it could have been worse. Much, much worse. This has motivated me even more to get back on track.
Yesterday was 1 whole day of good eating.
I messed up on friday :[
Today is day two!!!!
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76,2 kg
Sejauh ini Berkurang: 19,1 kg.
Sisa: 10,4 kg.
Diet diikuti: Buruk.
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Memperoleh 0,5 kg dalam 1 minggu
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