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After 1 week
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106,6 kg
Sejauh ini Berkurang: 2,3 kg.
Sisa: 43,1 kg.
Diet diikuti: Cukup Baik.
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1718 kkal
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Lemak: 48,04g | Prot: 74,83g | Karb: 235,31g.
Makan Pagi: Great Value Half & Half, Coffee, Banana, Milk (1% Lowfat with Added Vitamin A) , Rice Krispies. Makan Siang: Eckrich Cooked Ham, Rold Gold Pretzel Sticks , Great Value Bread & Butter Chips Pickles, Great Value Wheat Bread with Honey . Makan Malam: Baby Carrots , ShopRite Broccoli Florets, Kraft American Cheese Slice, Red Potatoes (Flesh and Skin) , Denny's Sliced Tomatoes (3 Slices), Lean or Extra Lean Ground Beef or Patty, Tanimura & Antle Romaine Lettuce, French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Great Value Enriched Hamburger Buns. Camilan/Lainnya: Crystal Light Natural Lemonade Drink Mix, Breyers Extra Creamy Vanilla Ice Cream, Water , Celery , Peter Pan Crunchy Peanut Butter, Sun-Maid Mini-Snacks Natural California Raisins. lagi...
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Kehilangan 2,3 kg dalam 1 minggu
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Sejarah Berat Badan cynthiaworley1966
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