Catatan berat badan (tidak ada entri jurnal) untuk 18 Juni 2013
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58,3 kg
Sejauh ini Berkurang: 1,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2333 kkal
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Lemak: 82,40g | Prot: 55,46g | Karb: 283,03g.
Makan Pagi: Craisins, Oven-toasted Quick Oats, Walnuts, Coffee House Inspirations - Vanilla Caramel Cream, Coffee (Espresso Brewed), Milk (2% Lowfat with Added Vitamin A). Makan Siang: Bread, Chunk Light Tuna in Water, Coffee House Inspirations - Vanilla Caramel Cream, Coffee (Espresso Brewed), Milk (2% Lowfat with Added Vitamin A), Coffee House Inspirations - Vanilla Caramel Cream, Coffee (Espresso Brewed), Milk (2% Lowfat with Added Vitamin A). Makan Malam: WSH-BONE ROMANO BSIL VINAIGRT, Cabernet Sauvignon Wine, Avocados, Tomatoes, Cucumber (Peeled), American Lettuce Blend, Pearled Barley (Cooked), Chunk Light Tuna in Water. Camilan/Lainnya: Multi Grain Cheerios Peanut Butter, Premium Strawberry Ice Cream, Multi Grain Cheerios Peanut Butter, Premium Strawberry Ice Cream, Premium Strawberry Ice Cream, Multi Grain Cheerios Peanut Butter, Cabernet Sauvignon Wine, Milk (2% Lowfat with Added Vitamin A), Multi Grain Cheerios Peanut Butter, Bite Size Tortilla Chips. lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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Sejarah Berat Badan Koreen
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