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Literally ready to say screw it nothing works right now nothin! Cut calories no, cut carbs nope, exercise more nope. F*** it beyond mad beyond frustrating just over it
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83,9 kg
Sejauh ini Berkurang: 0,9 kg.
Sisa: 20,4 kg.
Diet diikuti: Cukup Baik.
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1449 kkal
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Lemak: 58,96g | Prot: 86,72g | Karb: 148,34g.
Makan Pagi: Peanut Delight Creamy Peanut Butter, Egg White, Kraft Natural Finely Shredded Triple Cheddar Cheese, Clover Honey, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Kroger Eggs (Large), Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Makan Siang: Jet's Pizza Cheese & Pepperoni Pizza (Small, Square). Makan Malam: Great Value Rigatoni Pasta, Skinless Chicken Breast. lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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 Komentar
Perhaps it's time to assess and see if there's anything else that could be causing this set back. Losing weight is hard in general but the difficulty can also vary from person to person due to a number of factors. With persistence and the right plan put in I believe you can do it. Don't give up!
26 Jun 20 oleh anggota: leahdaisy
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It will work. Yeah look over your habits and see if you measure all food. Weighing is best... But stalls are common.
26 Jun 20 oleh anggota: liv001
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I’ve been working from home since March I’ve cut my calories and cut snacking out. I count and weigh everything that I eat. My blood work was great all my numbers were down down compared to last year. But I cannot lose weight! I’ve gained every pound I lost back! It’s so damn frustrating. And I brought a stand up desk to use for working at home as well..I’m just so frustrated right now. None of my clothes fit nothing...
29 Jun 20 oleh anggota: whocares2017
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I have no idea how many calories I’m supposed to be eating? This app told me 1800, doctor said 1300. I was told to never eat back any of the calories I burn during my workouts 🤷🏻♀️I have no idea lost, confused and frustrated
29 Jun 20 oleh anggota: whocares2017
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