Weight way up after a getaway weekend eating off-plan. Had a great time in Victoria though.
Be Happy!
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76,1 kg
Sejauh ini Berkurang: 62,7 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2074 kkal
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Lemak: 122,81g | Prot: 168,04g | Karb: 120,08g.
Makan Pagi: Cottage Cheese, Coffee, Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate. Makan Siang: Mayonnaise, Broccoli, Pork Roast. Makan Malam: Morton's of Omaha Beef Pot Roast, Sour Cream, Tillamook Extra Sharp Cheddar Cheese, Ralphs Carb Master Vanilla Yogurt, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Broccoli. Camilan/Lainnya: Eskimo Pie Dark Chocolate (No Sugar Added), Simply Lite Sugar Free Dark Chocolate, Blue Diamond Bold Jalapeno Smokehouse Almonds (Package), Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese. lagi...
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Memperoleh 3,5 kg dalam 1 minggu
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
Hope you ha a great anniversary!
18 Jun 13 oleh anggota: HCB
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Thanks HCB -- had a great time!
18 Jun 13 oleh anggota: bflegg
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Yay on "great time". Boo on "weight way up". LOL. Just go do what you know to do. That's all. :)
19 Jun 13 oleh anggota: kingkeld
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Sejarah Berat Badan bflegg
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