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felt bit disapointed by this because I ran loads last week but then considered what I ate and am now pretty pleased, went out for dinner twice and had a takeaway so all in all a positive result
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79,5 kg
Sejauh ini Berkurang: 2,5 kg.
Sisa: 3,5 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,9 kg dalam 1 minggu
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