Catatan berat badan (tidak ada entri jurnal) untuk 25 Juni 2020
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92,8 kg
Sejauh ini Berkurang: 5,4 kg.
Sisa: 13,0 kg.
Diet diikuti: Cukup Baik.
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428 kkal
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Lemak: 15,66g | Prot: 23,74g | Karb: 50,24g.
Makan Pagi: Couscous (Fat Not Added in Cooking), Cooked Mushrooms (Fat Not Added in Cooking), Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Knorr Chicken Stock Cube, Baby Corn, Cooked Carrots, Cooked Green Cabbage (Fat Not Added in Cooking), Boiled Chicken. Makan Malam: Tesco Seedless Red Grapes, Tesco Strawberries, Aldi Creamy Coleslaw, Cabbage , Radish, Cherry Tomatoes, Baby Corn, Cucumber (with Peel) , Carrots . lagi...
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Kehilangan 2,0 kg dalam 1 minggu
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Sejarah Berat Badan Ev lyn
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