|
need some filling, low cal, easy meal ideas. I'm just not finding anything good via Google 😫
|
137,6 kg
Sejauh ini Berkurang: 3,4 kg.
Sisa: 42,4 kg.
Diet diikuti: Cukup Baik.
|
|
2280 kkal
|
Lemak: 54,60g | Prot: 58,62g | Karb: 349,00g.
Makan Pagi: Zone Perfect Classic Nutrition Bar - Cinnamon Roll. Makan Siang: Sweet Baby Ray's Original Barbecue Sauce, Great Value Fully Cooked Popcorn Chicken, El Monterey Chicken & Cheese Taquitos, Green Giant Veggie Tots - Corn. Makan Malam: Florida's Natural 100% Pure Florida Orange Juice, kinky kinky liqueur vodka. Camilan/Lainnya: Dairy Queen Strawberry Cheesequake Blizzard (Mini), Dairy Queen Lemonade Twisty Misty, Florida's Natural 100% Pure Florida Orange Juice, Nong Shim Bowl Noodle Soup Spicy Kimchi. lagi...
|
berat badan stabil
|