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I gave up dairy two weeks ago because my trainer suspected that I might have a sensitivity that interferes with weight loss. It looks like this is probably true because not only have I lost some weight, but my skin is clear and smooth. So it looks like cheese and I are going to have to break up for good. It’s my favorite food but it has to go. And I’m okay with that.
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98,9 kg
Sejauh ini Berkurang: 16,3 kg.
Sisa: 35,4 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 6,4 kg dalam 1 minggu
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