Catatan berat badan (tidak ada entri jurnal) untuk 01 Januari 2009
|
126,1 kg
Sejauh ini Berkurang: 3,2 kg.
Sisa: 12,7 kg.
Diet diikuti: Tidak Berlaku.
|
Memperoleh 0,7 kg dalam 1 minggu
|
 Komentar
I entered my weight starting from the day I started on WW. As I know some of you can sympathize, the holidays got me and I fell off the wagon straight into the food! The good thing is that I haven't gained all of the weight back and as of last week I have started going to the gym daily to get back on track.
I have started to follow my point system again and track those as well as my activity points. I am going to turn this around and get back on track!
02 Jan 09 oleh anggota: SwtDivaHou
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan SwtDivaHou
|