More eating today. No work in the 89 degree weather. Instead I will play drums and work in the set list for upcoming rehearsal and I have my usual Tuesday show to mix later on.
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78,0 kg
Sejauh ini Berkurang: 10,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 7,0 kg dalam 1 minggu
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