Catatan berat badan (tidak ada entri jurnal) untuk 21 Juni 2020
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66,7 kg
Sejauh ini Berkurang: 68,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1545 kkal
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Lemak: 18,95g | Prot: 115,09g | Karb: 192,84g.
Makan Pagi: Grapefruit, Tostitos Medium Salsa, Tomatoes, Dole Romaine Lettuce, Jennie-O 99% Lean Ground Turkey. Makan Siang: Apples , Sea Queen Imitation Crab Meat, Kroger Carbmaster Strawberry Banana Yogurt, Great Value Sugar Free Raspberry Low Calorie Gelatin Dessert, Split green pea veggie soup 5-15, Pure Heart Seedless Watermelon, Sweet Red Peppers, Prego Light Smart Traditional Italian Sauce, Dole Green Onion, Green Peppers, Jennie-O Ground Turkey Breast 99/1, Fresh & Easy Romaine Lettuce, Tostitos Medium Salsa. Makan Malam: Apples, Pure Heart Seedless Watermelon, Carrots, Cooked Asparagus (Fat Not Added in Cooking), Pork Loin (Whole, Lean Only). Camilan/Lainnya: Vodka, Aldi odonells irish cream, Great Value Sugar Free French Vanilla Coffee Creamer, Baker's Corner Baking Cocoa, Kroger Carbmaster Strawberry Banana Yogurt, Great Value Sugar Free Strawberry Gelatin Dessert, Zinfandel Wine. lagi...
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Memperoleh 0,0 kg dalam 1 minggu
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Sejarah Berat Badan ronda59
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