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I had a bit of a blow out this week but I'm glad I didn't put too much on because of it. I'm back in track mentally now and I'm not giving up when I'm so close 😀💪
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78,3 kg
Sejauh ini Berkurang: 27,8 kg.
Sisa: 9,3 kg.
Diet diikuti: Cukup Baik.
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1435 kkal
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Lemak: 38,62g | Prot: 59,62g | Karb: 216,59g.
Makan Pagi: Ashfield Farm Wafer Thin Cooked Ham, Heinz Salad Cream 70% Less Fat, Tesco Strawberries. Makan Siang: Sainsbury's Chocolate Chip Balance Cereal Bar, Kellogg's Special K Biscuit Moments - Strawberry, Muller Light Vanilla Yogurt, Whitworths Shots Blueberry & Seed, Skinny Whip Strawberry & Chocolate Snack Bar. Makan Malam: Hello Fresh Honey Mustard Sausages. lagi...
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Memperoleh 0,1 kg dalam 1 minggu
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 Komentar
You've done brilliantly. Keep going. Not long now.
21 Jun 20 oleh anggota: Anne_145
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what Anne said. stay strong
21 Jun 20 oleh anggota: peat_68
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21 Jun 20 oleh anggota: fitchington
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Sejarah Berat Badan fitchington
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