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Treated to early Father's Day lunch by a daughter at the Cheese Cake Factory. They have the best bread and cheesecake ever. Overindulged as expected but made that my one meal for the day. Calorie intake and burn were a wash. Another victory in the endless search for health and fitness.
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74,8 kg
Sejauh ini Berkurang: 3,6 kg.
Sisa: 1,4 kg.
Diet diikuti: Cukup Baik.
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2212 kkal
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Lemak: 124,75g | Prot: 65,42g | Karb: 213,58g.
Makan Pagi: Whole Foods Market Stevia, Buttermilk Pancakes, Johnsonville Sausage Patty, Fried Egg. Makan Siang: Garden of Eatin' Blue Corn Tortilla Chips. lagi...
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Kehilangan 5,7 kg dalam 1 minggu
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