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i have grown less caring on my weight, which shows up only weighing in every couple days... I wish to revert the trend at some point though. don't like them 200 numbers...
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91,3 kg
Sejauh ini Berkurang: 22,0 kg.
Sisa: 5,5 kg.
Diet diikuti: Cukup Baik.
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3919 kkal
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Lemak: 179,56g | Prot: 243,21g | Karb: 337,20g.
Makan Pagi: Milk (Nonfat), Coffee, Coffee, Coffee, Milk (Nonfat). Makan Malam: Smashburger Fried Pickles, Golden Chick Fried Catfish, McDonald's French Fries (Large). Camilan/Lainnya: Vegetable Oil, Corn, Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Milk (Nonfat). lagi...
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2223 kkal
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Latihan:
Tidur - 7 jam dan 58 menit, Istirahat - 16 jam dan 2 menit. lagi...
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Kehilangan 2,1 kg dalam 1 minggu
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 Komentar
Bro, I’m doing the same right now! I’m focused on yummy, healthy food, my family, a banging unhealthy food here and there and movement 🤗💜💚 we got this!! I am, for me choosing not to be tied down by the scale and feel the changes, and hear my work friends and close family friends, family remarking on my changes. Love the scale, but it’s a number.
19 Jun 20 oleh anggota: jcmama777
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I forgot to mention for the summer only. I like to see where I’m at the rest of the year, and I only just made this decision the other day💜💚
19 Jun 20 oleh anggota: jcmama777
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I didn't even really decide. It was more like meh... Got other things to worry about and such... Just need to be careful not to let it get out of hand as it has previously...
19 Jun 20 oleh anggota: yohoyoh
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Yohoyo... That means you DID decide. 😉
20 Jun 20 oleh anggota: davidsprincess
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20 Jun 20 oleh anggota: yohoyoh
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