Catatan berat badan (tidak ada entri jurnal) untuk 19 Juni 2020
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56,2 kg
Sejauh ini Berkurang: 0,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2023 kkal
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Lemak: 93,36g | Prot: 148,58g | Karb: 125,05g.
Makan Pagi: Tesco Finest British Cumberland Pork Sausages, Tesco Finest British Cumberland Pork Sausages, Fried Egg with Fat. Makan Siang: Cucumber (with Peel), Cucumber (with Peel), Tesco Wafer Thin Ham, Tuna in Water (Canned), Hellmann's Mayonnaise, Beetroot, Tesco Red Pepper, Olives, Grapes, Lettuce, Freshona Pickled Gherkins. Makan Malam: Tesco Red Pepper, Chicken Drumstick (Skin Not Eaten), Asda Gammon Joint, Broccoli , Baked Sweetpotato (Peel Eaten). Camilan/Lainnya: Lidl Classic Houmous, Gin, Butterkist Salted Popcorn, Tesco Cashews, Carte Noire Instant Coffee with Semi-Skimmed Milk, Border Viennese Whirls, Alesto Brazil Nuts, St Helen's Farm Semi-Skimmed Goats Milk, St Helen's Farm Semi-Skimmed Goats Milk. lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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 Komentar
Nice drop! Well done 👏🏼👏🏼
20 Jun 20 oleh anggota: bubblegum14
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Sejarah Berat Badan mhairinic
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