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Winning most of the daily battles, but the war will be endless! My mantra, skinny feels better than food tastes.
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75,7 kg
Sejauh ini Berkurang: 2,7 kg.
Sisa: 2,3 kg.
Diet diikuti: 100%.
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1754 kkal
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Lemak: 91,73g | Prot: 148,49g | Karb: 66,70g.
Makan Pagi: Frigo Natural String Cheese Part Skim, Fried Egg, America's Choice Bacon Thick Sliced. Makan Siang: Muscle Milk Light Chocolate Protein Shake, Premier Nutrition High Protein Shake - Vanilla, Sliced Ham (Regular, Approx. 11% Fat), Sonoma Creamery Bacon Cheddar Crisps. Camilan/Lainnya: Whole Foods Market Stevia, Kirkland Signature COQ10, Kirkland Signature Omega-3 Fish Oil, Coffee, Unsweetened Iced Tea. lagi...
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Kehilangan 5,1 kg dalam 1 minggu
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