Catatan berat badan (tidak ada entri jurnal) untuk 12 Juni 2013
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57,2 kg
Sejauh ini Berkurang: 6,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1212 kkal
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Lemak: 74,05g | Prot: 90,39g | Karb: 39,13g.
Makan Pagi: Premium Stevia Extract Sweetener, Strawberry Cream Cheese, Astro Zero% Yogurt, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Makan Malam: Cooked Carrots, Young Green Onions, Tomatoes, Caesar Dressing, Cos or Romaine Lettuce, Roasted Broiled or Baked Chicken Breast, Cooked Turnip, Black Olives, Feta Cheese. Camilan/Lainnya: Endulge Peanut Butter Cups. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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