Catatan berat badan (tidak ada entri jurnal) untuk 10 Juni 2013
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146,3 kg
Sejauh ini Berkurang: 10,9 kg.
Sisa: 76,0 kg.
Diet diikuti: Cukup Baik.
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2460 kkal
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Lemak: 100,26g | Prot: 162,89g | Karb: 238,08g.
Makan Pagi: Fried Egg, Hormel Turkey Pepperoni, Mushrooms, PAM Butter Cooking Spray, Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes, Splenda No Calorie Sweetener Packets, International Delight Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Makan Siang: Zatarain's New Orleans Style Red Beans & Rice, Pork Steak or Cutlet. Makan Malam: Margarine, Brussels Sprouts (Frozen), Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh), Roasted Broiled or Baked Chicken Breast. Camilan/Lainnya: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Dannon Light 'n Fit Carb and Sugar Control Vanilla Cream, Coffee, Splenda No Calorie Sweetener Packets, Cream Substitute (Light Powdered), Bananas. lagi...
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4871 kkal
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Latihan:
Pekerjaan Rumah Tangga - 1 jam, Kerjaan Kantoran (Dibalik Meja) - 9 jam, Duduk - 2 jam, Bermain Musik - 1 jam dan 30 menit, Istirahat - 4 jam dan 30 menit, Tidur - 6 jam. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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Sejarah Berat Badan GinaTheAllMyLifeBigGirl
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