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I think I can finally get excited about breaking my plateau. Woo! On a similar note it's getting tough to keep my current pants up with the belt I have. I'll need to do some shopping soon, or punch another hole in the belt. That's a great feeling! Happy Monday all!
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98,8 kg
Sejauh ini Berkurang: 12,3 kg.
Sisa: 10,3 kg.
Diet diikuti: Cukup Baik.
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944 kkal
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Lemak: 23,41g | Prot: 63,42g | Karb: 125,58g.
Makan Pagi: Millville GetBalance Crunch, Silk Original Soy Milk, Sour Dough Bread, Fried Egg. Makan Siang: AMP Amplified Wheybolic Extreme 60, Quaker Instant Oatmeal - Express Baked Apple. Camilan/Lainnya: Apples. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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