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9 stone 1lb 🤮
Too many calories, simple.
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57,6 kg
Sejauh ini Berkurang: 25,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2303 kkal
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Lemak: 106,28g | Prot: 94,37g | Karb: 228,87g.
Makan Pagi: Strawberries, Blueberries, Raspberries , Asda Blackberries, Alpro Soya Vanilla Yoghurt, Nairn's Gluten Free Oat Muesli. Makan Malam: Batchelors Mushy Original, Morrisons Free from Breaded Pollack Fillets, Walkers Roast Chicken Crisps (25g), Pom-Bear Teddy Shaped Potato Snack, Genius Brown Roll, Tuna in Water (Canned). Camilan/Lainnya: Genius Honey & Raisin Breakfast Bakes, Tesco Plain Chocolate with A Hint of Zesty Orange, Eat Natural Chocolate Chunks, Peanuts & Seeds, Perkier Peanut Quinoa Bar. lagi...
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Memperoleh 0,7 kg dalam 1 minggu
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