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Down another 2! It’s taking so long but it’s worth it to go slow and have it stick.
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78,2 kg
Sejauh ini Berkurang: 5,7 kg.
Sisa: 21,5 kg.
Diet diikuti: Cukup Baik.
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724 kkal
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Lemak: 16,26g | Prot: 28,73g | Karb: 109,43g.
Makan Pagi: Coffee with Cream and Sugar. Makan Malam: Kraft Sauce BBQ Originale, Green Giant California Mix , Catch of The Day Alaskan Pollock Fillets, JJ Wilk Perogies. lagi...
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2567 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 3 jam dan 30 menit, Istirahat - 12 jam dan 30 menit, Tidur - 8 jam. lagi...
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Kehilangan 0,9 kg dalam 1 minggu
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 Komentar
Same. I also remind myself, what is the other alternative? It's not just about weight loss, I still want to be healthy too. :D You are doing great!
12 Jun 20 oleh anggota: Mary.lizz
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Sejarah Berat Badan eevie22
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