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Ate a lot of junk in the last week. Now I just want to get back on track. However, starting my day with cupcakes probably didn't help.
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73,9 kg
Sejauh ini Berkurang: 9,5 kg.
Sisa: 5,9 kg.
Diet diikuti: Cukup Baik.
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1464 kkal
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Lemak: 43,63g | Prot: 51,75g | Karb: 157,38g.
Makan Pagi: Pumpkin Pie Spice Coffee Creamer, Yellow Cake (Without Frosting), coffee. Makan Siang: Mexican Blend Cheese, Flour Tortillas. Makan Malam: Yellow Cake (Without Frosting) , Original Garlic Bread. Camilan/Lainnya: Cabernet Sauvignon Wine, Gala Apple (Medium). lagi...
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2686 kkal
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Latihan:
Berdiri - 1 jam, Duduk - 11 jam, Pekerjaan Rumah Tangga - 4 jam, Tidur - 8 jam. lagi...
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Memperoleh 0,4 kg dalam 1 minggu
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