|
Let's start again
|
115 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 15,1 kg.
Diet diikuti: Cukup Baik.
|
|
1561 kkal
|
Lemak: 76,58g | Prot: 85,32g | Karb: 132,80g.
Makan Pagi: Silk Unsweetened Soymilk, Tea (Brewed) . Makan Siang: Vitamin Shoppe Glucomannan, Lettuce, Bell Peppers, Cucumber, Pork Meatballs, Ravioli with Asparagus and Cheese, Meatless Spaghetti Sauce. Makan Malam: Vitamin Shoppe Glucomannan, Carrots, Chinese Cabbage, Jasmine Rice (Cooked), Chicken Wing. Camilan/Lainnya: Bakewell with rhubarb, Strawberries, Myprotein Protein Crisps, Silk Unsweetened Soymilk, Tea (Brewed). lagi...
|
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan lioness_21
|