Jurnal RapOet, 04 Jun 20

19.4% 31.75" 7:10am 2513 Cals
after 4 cups of water, and eating more calories than usual yesterday (over 2000 Calories, 93g fat, 230g carbs 87g protein, after a week of only eating 1000 to 1500)

69,0 kg Sejauh ini Berkurang: 0 kg.    Sisa: 0 kg.    Diet diikuti: Cukup Baik.

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2513 kkal

Lemak: 123,59g | Prot: 106,32g | Karb: 253,92g.   Makan Pagi:  Cheese Pizza with Vegetables, Dunkin' Donuts Hash Browns (6), Dunkin' Donuts Beyond Sausage Sandwich, Dunkin' Donuts Mocha Almond Iced Latte,  Dry Roasted Salted Almonds, Sweet Earth Curry Tiger, Ripple Vanilla Pea Milk,  Irishmoss Seaweed,  Bowhead Whale Oil (Alaska Native), Sun Warrior Warrior Blend Vanilla, Wyman's Fresh Frozen Wild Blueberries, So Delicious Coconut Milk Unsweetened, Water. lagi...