Catatan berat badan (tidak ada entri jurnal) untuk 06 Juni 2020
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90 kg
Sejauh ini Berkurang: 1,9 kg.
Sisa: 5 kg.
Diet diikuti: Cukup Baik.
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2028 kkal
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Lemak: 60,54g | Prot: 87,02g | Karb: 287,16g.
Makan Pagi: Semi-Skimmed Milk, Asda Malted Wheaties. Makan Siang: Tomatoes, Sainsbury's Iceberg Lettuce, Cucumber (with Peel) , McCain Crispy French Fries, Warburtons Large White Rolls, Iceland Breaded Chicken Breast Fillet Chunks. Makan Malam: Asda Chosen By You Cooked Chicken Breast Strips, Birds Eye Southern Fried Chicken, Low Calorie Salad Dressing, Sainsbury's Mixed Leaf Salad, Mixed Salad Greens, Cucumber (with Peel) , Margarine, Warburtons Sliced White Roll. Camilan/Lainnya: Presweetened Leaf Tea with Low Calorie Sweetener, Cadbury Brunch Bar Chocolate Chip , Apples , Jacob's Cream Crackers, Banana. lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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Sejarah Berat Badan Dalvir
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