Catatan berat badan (tidak ada entri jurnal) untuk 03 Juni 2013
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57,6 kg
Sejauh ini Berkurang: 5,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1530 kkal
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Lemak: 102,25g | Prot: 102,18g | Karb: 43,50g.
Makan Pagi: Premium Stevia Extract Sweetener, Strawberry Cream Cheese, Source Yogurt, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: Cooked Cauliflower (Fat Not Added in Cooking), Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Caesar Dressing. Makan Malam: Baby Spinach, GROUND FLAX SEED (6Net Carbs), Spaghetti Winter Squash, Creamy Havarti, Ground Pork (Cooked), Onions, Cucumber (with Peel), Tomatoes, Cos or Romaine Lettuce, Caesar Dressing. Camilan/Lainnya: Endulge Peanut Butter Cups, Corn Puffs Zesty Tomato. lagi...
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Kehilangan 4,8 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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