Catatan berat badan (tidak ada entri jurnal) untuk 03 Juni 2020
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93,4 kg
Sejauh ini Berkurang: 6,4 kg.
Sisa: 30,8 kg.
Diet diikuti: Cukup Baik.
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1260 kkal
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Lemak: 29,86g | Prot: 108,76g | Karb: 146,92g.
Makan Pagi: Open Nature Unsweetened Vanilla Almond Milk, Garden of Life Raw Organic Protein Chocolate, Just Great Stuff Organic Powdered Peanut Butter, Market Pantry 100% Liquid Egg Whites, Trader Joe's Cocoa Powder Unsweetened, Fresh Express Organic Baby Spinach, Oats, Granulated Sugar , Albertsons Heavy Whipping Cream , Coffee. Makan Siang: Open Nature Unsweetened Vanilla Almond Milk, Garden of Life Raw Organic Protein Chocolate, Just Great Stuff Organic Powdered Peanut Butter, Market Pantry 100% Liquid Egg Whites, Trader Joe's Cocoa Powder Unsweetened, Fresh Express Organic Baby Spinach, Oats, Icicle Seafoods Flake Style Imitation Crab Meat. Makan Malam: Oberto Original Beef Jerky, Healthy Choice Natural Flavor Microwave Popcorn. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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Sejarah Berat Badan ello.ellie.l
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