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First week went pretty good, I'm proud of myself. My stomsch still has to get used to not getting all the food it normally does so I've been hungry and I've been temped to eat certain things. I know the first couple of weeks are rough because of how hungry you are so I just have to keep pushing through!! I can do this!!!
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72,0 kg
Sejauh ini Berkurang: 5,6 kg.
Sisa: 17,6 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 1,6 kg dalam 1 minggu
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