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May wasn’t my finest month 🙃🙁
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54,3 kg
Sejauh ini Berkurang: 6,7 kg.
Sisa: 7,3 kg.
Diet diikuti: Cukup Baik.
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1131 kkal
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Lemak: 125,18g | Prot: 82,72g | Karb: 89,32g.
Makan Pagi: Lifestyle Food Oat Milk, Coffee. Makan Siang: Cappuccino. Makan Malam: Pick N Pay White Cheddar Full Fat, Eat Lean Cheese, Woolworths Fat Free Chunky Cottage Cheese, Woolworths Braai Relish - Tomato and Onion with Sweet Chilli, Nando's Bushveld Braai Sauce, Woolworths Cauliflower Florets, Lasagna Sheets (Truly Good), Woolworths Plant Powered Protein Savoury Mince . Camilan/Lainnya: Simple Truth Oat Milk, Simba Nik Naks, Fully Dosed Vegetable Protein Choc Cacao Coconut , Coffee with Milk, Gourmet Greek Low Fat Yogurt. lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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Sejarah Berat Badan ashylal
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